Billy Smith Therapy - Photography Therapy. Out and about in town.

Photography Therapy – Therapeutic Photography for You and Yours.

1 Comment / Photography Therapy, Services / By Billy Smith

What is Photography Therapy? Photography Therapy uses techniques and personal pictures, family albums, self-portraits and pictures taken by other people. In addition, the feelings, thoughts, memories, and beliefs these photos bring to mind can deepen insight during sessions. Consequently, communication is enriched during sessions. What was previously difficult or impossible to talk about can …

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Billy Smith Therapy - souple in therapy session

Relationship Counselling – 7 Ways it Can Help Couples Relate

4 Comments / Blog, Relationship Therapy / By Billy Smith

Communication is key. Relationship counselling can provide an opportunity to explore your attitude to the relationship. Likewise, it can help you to establish and reopen lines of communication.

Billy Smith Therapy - Person in therapy session.

Some Self-Care Tips – Help Your Mental Health

2 Comments / Blog / By Billy Smith

Therapy for change. Things happen. How we experience them at the time doesn’t have to remain fixed. (See: why do situations get you anxious?) Since the lockdown started I have had time to reflect on myself and experience. In other words to practice what therapists tend to neglect – self-care. Self-care is not selfish. Firstly, …

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Billy Smith Therapy - Relationship Therapy: tense couple at home.

How to get over an affair?

Leave a Comment / Blog, Relationship Therapy / By Billy Smith

Relationship therapy. Who needs it?
Do You?

A Policeman’s Lot – A B C

Leave a Comment / Blog / By Billy Smith

One Experience Two Truths

Carl Rogers - the founder of person centred therapy - noticed how the sprouts of potatoes in a cellar grew towards the light.

What is Person Centred Therapy?

2 Comments / person centred therapy / By Billy Smith

Person Centred Therapy: Developed by Carl Rogers in the middle of the last century, person centred theory is neatly encapsulated by the man himself: According to Carl Rogers’ person centred approach: ‘For constructive personality change to occur, it is necessary that these conditions exist and continue over a period of time: Two persons are in …

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